- This morning's weight: 239.8*
- Fasting Blood Sugar: 134
* That is 6.7 pounds lost in 7 days! Not too shabby.
Over the next thirty days I will set about to lose weight through changing eating habits and daily exercise. I will re-write my novel, prepare my collection of devotionals to present to a publisher, read more, watch less television, love my wife more and walk closer with God. Share the experience with me. I hope you will become inspired to make positive changes in your life as a result of our journey together. Let's start walking together and then run toward the finish line - we can do better.