Monday, April 12, 2010


DAY 14

  • This morning's weight:      236.8      
  • Fasting Blood Sugar:           94           
  • Breakfast:                                               
       Regular instant oatmeal
       1 slice whole wheat toast
       2 cups coffee (no additives)
  • Lunch: 1:00pm
       2 pork spare ribs
       2 small pieces of sausage
       1/2 cup potato salad
       2 deviled eggs
  • Activities:
       I can't remember, and there in lies the problem.
         I really can't remember what I did today. I know I must have eaten more than what's written down here because my weight crept back up. I Skyped the grandkids in Ohio yesterday. I spoke with Art, Tiffany and Liz on the phone. I did go for a short walk, and then embarrassed by its brevity I double-time march around the house for several minutes, frightening the dogs and exhausting myself. I knew I had failed at staying on task today.
         The television came on early and stayed on late. Recorded programs of House, Breaking Bad, Damages and who knows what played out till my mind was numb. I did finish my book, Same Kind of Different As Me. I was exhausted by it. The story had drained me emotionally. It had convicted me about things I've wanted to do, promised to do, but just haven't gotten around to doing.

         I hope that stops now.
         My overall grade for today: D-

         How did you do?